A guide to help you take care of your eyes

 Our eyes are one of the most fascinating and complex parts of the body, second only to the brain in terms of complexity. Eyes can process 36,000 pieces of information in a single hour and in an average life, your eyes will see 24 million different images. We rely on them every day, yet we don’t give them much thought until something goes wrong and our vision is affected. To help you take better care of your eyes, Joined Up Care Derbyshire have produced a self-care guide which enables you to calculate your eye health and find out more about:

• How to prevent eye conditions
• Where to get help if you do have an eye condition
• Common types of eye conditions

The self-care guide is available here.